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	<title>Comments on: What I&#8217;ve Been Up To</title>
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	<link>http://fitandbusydadblog.com/2009/11/what-ive-been-up-to/</link>
	<description>Quick Home Fat Loss Bodyweight Workouts Busy Dads Fathers Lifestyle &#124; Health &#124; Fatherhood &#124; Men's Health</description>
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		<title>By: tysdaddy</title>
		<link>http://fitandbusydadblog.com/2009/11/what-ive-been-up-to/comment-page-1/#comment-1040</link>
		<dc:creator>tysdaddy</dc:creator>
		<pubDate>Sat, 05 Dec 2009 04:39:09 +0000</pubDate>
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		<description>What a lovely addition!  Congratulations . . .</description>
		<content:encoded><![CDATA[<p>What a lovely addition!  Congratulations . . .</p>
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		<title>By: The Fit Dad</title>
		<link>http://fitandbusydadblog.com/2009/11/what-ive-been-up-to/comment-page-1/#comment-1016</link>
		<dc:creator>The Fit Dad</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:58:00 +0000</pubDate>
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		<description>Congrats on the new addition buddy.  You truly are the Fit and Busy Dad!

I also love the new Mac by the way.  We&#039;re now an all Mac household and lovin every bit of it.

Keep it up!</description>
		<content:encoded><![CDATA[<p>Congrats on the new addition buddy.  You truly are the Fit and Busy Dad!</p>
<p>I also love the new Mac by the way.  We&#8217;re now an all Mac household and lovin every bit of it.</p>
<p>Keep it up!</p>
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		<title>By: 6 Energy Management Tips (for the under-slept, over-worked, father-of-many) &#124; Fit and Busy Dad</title>
		<link>http://fitandbusydadblog.com/2009/11/what-ive-been-up-to/comment-page-1/#comment-1015</link>
		<dc:creator>6 Energy Management Tips (for the under-slept, over-worked, father-of-many) &#124; Fit and Busy Dad</dc:creator>
		<pubDate>Tue, 17 Nov 2009 14:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=472#comment-1015</guid>
		<description>[...] ON October 22nd at 2am, Rozanne, my wife, gave birth to our son &#8230; Joaquin Gabriel Lopez. [...]</description>
		<content:encoded><![CDATA[<p>[...] ON October 22nd at 2am, Rozanne, my wife, gave birth to our son &#8230; Joaquin Gabriel Lopez. [...]</p>
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		<title>By: Richard</title>
		<link>http://fitandbusydadblog.com/2009/11/what-ive-been-up-to/comment-page-1/#comment-1013</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 17 Nov 2009 00:35:02 +0000</pubDate>
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		<description>Congratulations Chris!  It is clear that you fill the bill as a busy dad with 5 kids.  You have a great looking family.  

I found your blog from a post by Adam Steer and I have enjoyed looking through your archives.  A lot of great stuff here and glad to see your back.

Keep living the dream!</description>
		<content:encoded><![CDATA[<p>Congratulations Chris!  It is clear that you fill the bill as a busy dad with 5 kids.  You have a great looking family.  </p>
<p>I found your blog from a post by Adam Steer and I have enjoyed looking through your archives.  A lot of great stuff here and glad to see your back.</p>
<p>Keep living the dream!</p>
]]></content:encoded>
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	<item>
		<title>By: Steven Aitchison</title>
		<link>http://fitandbusydadblog.com/2009/11/what-ive-been-up-to/comment-page-1/#comment-1012</link>
		<dc:creator>Steven Aitchison</dc:creator>
		<pubDate>Mon, 16 Nov 2009 20:07:33 +0000</pubDate>
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		<description>Chris, gotta hand it to you, you and your wife seem to have a beautiful family and it&#039;s clear you love being a dad and that is such a beautiful thing to witness.  Nice to see you back.</description>
		<content:encoded><![CDATA[<p>Chris, gotta hand it to you, you and your wife seem to have a beautiful family and it&#8217;s clear you love being a dad and that is such a beautiful thing to witness.  Nice to see you back.</p>
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