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	<title>Comments on: The &#8220;Do-Anywhere&#8221; Workout</title>
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	<description>Quick Home Fat Loss Bodyweight Workouts Busy Dads Fathers Lifestyle &#124; Health &#124; Fatherhood &#124; Men's Health</description>
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		<title>By: George @ Gain Mucle Now</title>
		<link>http://fitandbusydadblog.com/2009/09/the-do-anywhere-workout/comment-page-1/#comment-1138</link>
		<dc:creator>George @ Gain Mucle Now</dc:creator>
		<pubDate>Thu, 01 Jul 2010 00:55:27 +0000</pubDate>
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		<description>Chris,

I did Adam and Ryan&#039;s Bodyweight Blueprint last year. What an awesome program. I saw it through all the way to the end and the biggest improvement I noticed was joint mobility. Some of the Prasara Yoga was foreign to me at first but glad I did it.

Great recommendation,

-George D</description>
		<content:encoded><![CDATA[<p>Chris,</p>
<p>I did Adam and Ryan&#8217;s Bodyweight Blueprint last year. What an awesome program. I saw it through all the way to the end and the biggest improvement I noticed was joint mobility. Some of the Prasara Yoga was foreign to me at first but glad I did it.</p>
<p>Great recommendation,</p>
<p>-George D</p>
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