Comments on: Exercise Simplicity – Kettlebell Workouts

By: Schedule

Schedule — Sat, 30 Oct 2010 06:27:33 +0000

Maybe you should change the webpage name Fit and Busy Dad » Exercise Simplicity – Kettlebell Workouts to something more better for your blog post you create. I enjoyed the the writing all the same.

By: Chris

Chris — Mon, 14 Sep 2009 20:34:24 +0000

Hi Elliot,

I started by using a 16kg. Now I have a pair each of 16kg & 24kgs and a 32kg that I do swings, rows & snatches with.

Chris

By: Elliot Wilson

Elliot Wilson — Mon, 14 Sep 2009 18:41:50 +0000

What weight kettlebells do you train with Chris?

By: Alex

Alex — Sat, 12 Sep 2009 02:40:19 +0000

Good stuff there Chris,
am about to move flat/apartments in the next month so will hold off investing in you new project, but once I know my set-up am guessing it will be an option.

Lifestyle purges , rethinks are always good – “change” is the only constant in life – know your core self & make changes which enhance that eh ?

That said the key to a great life is simplicity

By: Chris

Chris — Thu, 10 Sep 2009 15:23:40 +0000

Thanks, Scott. Thanks for always coming back and for being a great supporter!

By: Joana

Joana — Thu, 10 Sep 2009 11:00:34 +0000

Your mission statement is something I’ve been trying to apply in my life. Live a simple/minimalist life, focus on the things that really matter (my family, my friends, my health) and enjoying the process not the results. And always trying to give my best in everything I do.

I really would like to try your KT workouts but the problem is that I live in Portugal and here I cannot find a shop where I can by a KT. What do you advice me to do? Do it whit a DB? Buy in the internet?

Thank you for your help and congratulations for your good work!

Joana

By: Dermot

Dermot — Thu, 10 Sep 2009 09:39:10 +0000

I haven’t got it yet but am looking forward to getting it. I think it’s exactly what I need.

I have to second Deb there , I need to steal you families mission statement too , to be honest I have have already copied and pasted into an e-mail to my wife this morning. I also like your comment ” I have too much stuff and not enough time” that’s me down to a tee.

Well done on the program , looking forward to getting started with it in the next few weeks.

Dermot.

By: Twitted by tweet_workout

Twitted by tweet_workout — Thu, 10 Sep 2009 06:53:40 +0000

[...] This post was Twitted by tweet_workout [...]

By: Exercise Simplicity - Kettlebell Workouts | Fit and Busy Dad

Exercise Simplicity - Kettlebell Workouts | Fit and Busy Dad — Thu, 10 Sep 2009 04:12:38 +0000

[...] See the rest here: Exercise Simplicity – Kettlebell Workouts | Fit and Busy Dad [...]

By: Deb

Deb — Wed, 09 Sep 2009 22:04:53 +0000

Can I steal and adopt your families mission statement? Live simply. Live healthy. Celebrate relationships. Value the Present. Learn Continuously.

Deb