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	<title>Comments on: Video Friday: The BIG Announcement &#8211; It&#8217;s a&#8230;&#8230;.</title>
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	<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/</link>
	<description>Quick Home Fat Loss Bodyweight Workouts Busy Dads Fathers Lifestyle &#124; Health &#124; Fatherhood &#124; Men's Health</description>
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		<title>By: Chris</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-300</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 13 Jul 2009 17:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-300</guid>
		<description>Thanks, Kristin!  Yes, it looks like 5&#039;s a charm!

I hope you enjoy the blog.  I&#039;ll be checking your blog out this afternoon!

Chris</description>
		<content:encoded><![CDATA[<p>Thanks, Kristin!  Yes, it looks like 5&#8242;s a charm!</p>
<p>I hope you enjoy the blog.  I&#8217;ll be checking your blog out this afternoon!</p>
<p>Chris</p>
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		<title>By: Kristin</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-290</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Fri, 10 Jul 2009 19:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-290</guid>
		<description>Just found your blog and read your big announcement.  Congratulations on your boy!</description>
		<content:encoded><![CDATA[<p>Just found your blog and read your big announcement.  Congratulations on your boy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cristian</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-283</link>
		<dc:creator>Cristian</dc:creator>
		<pubDate>Sun, 05 Jul 2009 07:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-283</guid>
		<description>Congratulations to you and your family !!!!!!!!...Wish you and your family health and happiness !</description>
		<content:encoded><![CDATA[<p>Congratulations to you and your family !!!!!!!!&#8230;Wish you and your family health and happiness !</p>
]]></content:encoded>
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		<title>By: Chris</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-266</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 28 Jun 2009 13:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-266</guid>
		<description>Thanks, Melisa.  Yeah, we&#039;re looking at naming our son Leonitas, but we&#039;ll short it down to &quot;Lis&quot;.

:-)</description>
		<content:encoded><![CDATA[<p>Thanks, Melisa.  Yeah, we&#8217;re looking at naming our son Leonitas, but we&#8217;ll short it down to &#8220;Lis&#8221;.</p>
<p> <img src='http://fitandbusydadblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Chris</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-265</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 28 Jun 2009 13:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-265</guid>
		<description>Thanks, Steven.  The girls are really excited to &quot;doll&quot; their little brother up.  I&#039;ll have to limit the amount of hair berettes, make-up and nail polish.

Chris</description>
		<content:encoded><![CDATA[<p>Thanks, Steven.  The girls are really excited to &#8220;doll&#8221; their little brother up.  I&#8217;ll have to limit the amount of hair berettes, make-up and nail polish.</p>
<p>Chris</p>
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		<title>By: Malou and Levi</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-264</link>
		<dc:creator>Malou and Levi</dc:creator>
		<pubDate>Sun, 28 Jun 2009 05:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-264</guid>
		<description>Hi Chris, that&#039;s great news!  Congratulations to you and Rozanne!</description>
		<content:encoded><![CDATA[<p>Hi Chris, that&#8217;s great news!  Congratulations to you and Rozanne!</p>
]]></content:encoded>
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		<title>By: Joanne</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-263</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Sun, 28 Jun 2009 04:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-263</guid>
		<description>congratulations, cuz! finally! :)</description>
		<content:encoded><![CDATA[<p>congratulations, cuz! finally! <img src='http://fitandbusydadblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Melisa</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-262</link>
		<dc:creator>Melisa</dc:creator>
		<pubDate>Sat, 27 Jun 2009 12:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-262</guid>
		<description>Congratulations! I&#039;m so happy for you! 

I have a question: Since your girls have boyish nicknames, are you going to give your son a manly name with a girly nickname? :)</description>
		<content:encoded><![CDATA[<p>Congratulations! I&#8217;m so happy for you! </p>
<p>I have a question: Since your girls have boyish nicknames, are you going to give your son a manly name with a girly nickname? <img src='http://fitandbusydadblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Steven</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-261</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Sat, 27 Jun 2009 04:43:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-261</guid>
		<description>Hey Chris, well done, and Congrats to you both, and your 4 girls who I am sure will love there new little brother.</description>
		<content:encoded><![CDATA[<p>Hey Chris, well done, and Congrats to you both, and your 4 girls who I am sure will love there new little brother.</p>
]]></content:encoded>
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	<item>
		<title>By: Chris</title>
		<link>http://fitandbusydadblog.com/2009/06/video-friday-the-big-announcement-its-a/comment-page-1/#comment-260</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 26 Jun 2009 20:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=319#comment-260</guid>
		<description>Thanks, Russ.  Can&#039;t wait to shoot hoops with my boy.  Although, he&#039;ll probably have a tough time beating his oldest sister for a while.  She&#039;s got a mean jumper (just like her old man!).

Chris</description>
		<content:encoded><![CDATA[<p>Thanks, Russ.  Can&#8217;t wait to shoot hoops with my boy.  Although, he&#8217;ll probably have a tough time beating his oldest sister for a while.  She&#8217;s got a mean jumper (just like her old man!).</p>
<p>Chris</p>
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