Looks like a great workout Chris. Any recommendations on where to get a kettlebell at a decent price, that is the only major thing I’m missing from my home workouts. I’ve looked on the internet, but shipping is really expensive for all the sites that I have found. Thanks!

@Mike – Hey Mike! I’ve found kettlebells on craigslist before at a really great price.

I’ve made friends with the local CrossFit gym in my city as well and they usually carry kettlebells there.

KBs are really starting to become mainstream, so I’m sure you could find some at a local sporting goods store.

Come to think of it, the military has been using KBs for a long time now. Maybe a surplus store would have some too.

Hope that helps.

Chris

Hey, nice post, very well written. You should write more about this.

Hey Chris, thanks for the video. For father’s day I got a 20kg KB and I’m excited about starting the “Crusher” program next week or the week after. Looks like an awesome program!