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	<title>Comments on: 4 Ways to Eliminate Back Pain FOREVER</title>
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	<link>http://fitandbusydadblog.com/2009/06/4-ways-to-eliminate-back-pain-forever/</link>
	<description>Quick Home Fat Loss Bodyweight Workouts Busy Dads Fathers Lifestyle &#124; Health &#124; Fatherhood &#124; Men's Health</description>
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		<title>By: KDAD</title>
		<link>http://fitandbusydadblog.com/2009/06/4-ways-to-eliminate-back-pain-forever/comment-page-1/#comment-980</link>
		<dc:creator>KDAD</dc:creator>
		<pubDate>Wed, 07 Oct 2009 03:39:30 +0000</pubDate>
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		<description>Great info Chris, THANKS.

Would you mind sharing the name of the book you mention that &quot;changed your thinking?&quot;</description>
		<content:encoded><![CDATA[<p>Great info Chris, THANKS.</p>
<p>Would you mind sharing the name of the book you mention that &#8220;changed your thinking?&#8221;</p>
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		<title>By: KonstantinMiller</title>
		<link>http://fitandbusydadblog.com/2009/06/4-ways-to-eliminate-back-pain-forever/comment-page-1/#comment-287</link>
		<dc:creator>KonstantinMiller</dc:creator>
		<pubDate>Mon, 06 Jul 2009 23:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=318#comment-287</guid>
		<description>You know so many interesting infomation. You might be very wise. I like such people. Don&#039;t top writing.</description>
		<content:encoded><![CDATA[<p>You know so many interesting infomation. You might be very wise. I like such people. Don&#8217;t top writing.</p>
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		<title>By: Chris</title>
		<link>http://fitandbusydadblog.com/2009/06/4-ways-to-eliminate-back-pain-forever/comment-page-1/#comment-271</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=318#comment-271</guid>
		<description>great points, Mike.  I think that if people really learn that bracing technique then proper form will be automatic.  If you&#039;re bracing properly, then the chances of injury are greatly diminished.

Chris</description>
		<content:encoded><![CDATA[<p>great points, Mike.  I think that if people really learn that bracing technique then proper form will be automatic.  If you&#8217;re bracing properly, then the chances of injury are greatly diminished.</p>
<p>Chris</p>
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	<item>
		<title>By: Chris</title>
		<link>http://fitandbusydadblog.com/2009/06/4-ways-to-eliminate-back-pain-forever/comment-page-1/#comment-270</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=318#comment-270</guid>
		<description>Nice one, Melisa.  I&#039;ll add that to the list.  It&#039;s 100% true!  It seems that when you&#039;re carrying a few extra pounds EVERYTHING hurts!

Chris</description>
		<content:encoded><![CDATA[<p>Nice one, Melisa.  I&#8217;ll add that to the list.  It&#8217;s 100% true!  It seems that when you&#8217;re carrying a few extra pounds EVERYTHING hurts!</p>
<p>Chris</p>
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		<title>By: Mike</title>
		<link>http://fitandbusydadblog.com/2009/06/4-ways-to-eliminate-back-pain-forever/comment-page-1/#comment-269</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 29 Jun 2009 14:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=318#comment-269</guid>
		<description>Chris,

Great tips.  I also have a couple more tips.  Use correct form when doing exercises and don&#039;t do exercises with more weight your body can handle.  These may not eliminate back pain, but its does prevent it!</description>
		<content:encoded><![CDATA[<p>Chris,</p>
<p>Great tips.  I also have a couple more tips.  Use correct form when doing exercises and don&#8217;t do exercises with more weight your body can handle.  These may not eliminate back pain, but its does prevent it!</p>
]]></content:encoded>
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		<title>By: Melisa</title>
		<link>http://fitandbusydadblog.com/2009/06/4-ways-to-eliminate-back-pain-forever/comment-page-1/#comment-268</link>
		<dc:creator>Melisa</dc:creator>
		<pubDate>Mon, 29 Jun 2009 13:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/?p=318#comment-268</guid>
		<description>All great tips. I have one to add: LOSE WEIGHT. I am overweight and have a little back pain; the last time I lost weight, the pain disappeared. So that would be tip #5.</description>
		<content:encoded><![CDATA[<p>All great tips. I have one to add: LOSE WEIGHT. I am overweight and have a little back pain; the last time I lost weight, the pain disappeared. So that would be tip #5.</p>
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