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	<title>Comments on: 23 Rules for Living a FitAndBusyDad Life</title>
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	<link>http://fitandbusydadblog.com/2009/06/23-rules-for-living-a-fitandbusydad-life-2/</link>
	<description>Quick Home Fat Loss Bodyweight Workouts Busy Dads Fathers Lifestyle &#124; Health &#124; Fatherhood &#124; Men's Health</description>
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		<title>By: Chris</title>
		<link>http://fitandbusydadblog.com/2009/06/23-rules-for-living-a-fitandbusydad-life-2/comment-page-1/#comment-212</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 21 Jun 2009 12:03:03 +0000</pubDate>
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		<description>hey Scott.  Welcome!

I know what you mean.  My 11 year old is getting to that age where doing stuff with the family isn&#039;t all that &quot;cool&quot; anymore.  Luckily, we&#039;ve been doing the family walks since she was a baby so it&#039;s pretty much routine now.  We&#039;ll see how I handle it when her hormones really start kicking in though!

Thanks for visiting.  Come back soon!

Chris</description>
		<content:encoded><![CDATA[<p>hey Scott.  Welcome!</p>
<p>I know what you mean.  My 11 year old is getting to that age where doing stuff with the family isn&#8217;t all that &#8220;cool&#8221; anymore.  Luckily, we&#8217;ve been doing the family walks since she was a baby so it&#8217;s pretty much routine now.  We&#8217;ll see how I handle it when her hormones really start kicking in though!</p>
<p>Thanks for visiting.  Come back soon!</p>
<p>Chris</p>
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		<title>By: Scott</title>
		<link>http://fitandbusydadblog.com/2009/06/23-rules-for-living-a-fitandbusydad-life-2/comment-page-1/#comment-211</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Sun, 21 Jun 2009 03:16:17 +0000</pubDate>
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		<description>Great post. I especially like 16. We&#039;ve been having trouble getting our oldest to want to walk for long distances. However, since we&#039;ve started taking regular family walks it has helped immensely!

(Also, this is my 1st time here... great site!)</description>
		<content:encoded><![CDATA[<p>Great post. I especially like 16. We&#8217;ve been having trouble getting our oldest to want to walk for long distances. However, since we&#8217;ve started taking regular family walks it has helped immensely!</p>
<p>(Also, this is my 1st time here&#8230; great site!)</p>
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		<title>By: Toffy</title>
		<link>http://fitandbusydadblog.com/2009/06/23-rules-for-living-a-fitandbusydad-life-2/comment-page-1/#comment-180</link>
		<dc:creator>Toffy</dc:creator>
		<pubDate>Mon, 08 Jun 2009 22:53:03 +0000</pubDate>
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		<description>Add this one:&lt;br /&gt;Do something completely ridiculous and fun and non-productive -- by yourself and for yourself -- at least once a week.  Once a day is better.</description>
		<content:encoded><![CDATA[<p>Add this one:<br />Do something completely ridiculous and fun and non-productive &#8212; by yourself and for yourself &#8212; at least once a week.  Once a day is better.</p>
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	<item>
		<title>By: James</title>
		<link>http://fitandbusydadblog.com/2009/06/23-rules-for-living-a-fitandbusydad-life-2/comment-page-1/#comment-179</link>
		<dc:creator>James</dc:creator>
		<pubDate>Mon, 08 Jun 2009 19:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitandbusydadblog.com/2009/06/23-rules-for-living-a-fitandbusydad-life-2/#comment-179</guid>
		<description>Number 17 is the one for me. &lt;br /&gt;&lt;br /&gt;Thanks</description>
		<content:encoded><![CDATA[<p>Number 17 is the one for me. </p>
<p>Thanks</p>
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